
Diabetes
34.2 million Americans (1 in 10) — have diabetes. 88 million American adults (approximately 1 in 3) have prediabetes …

Polycystic Ovary Syndrome (PCOS)
Did you know that September is PCOS (polycystic ovary syndrome) awareness month? Did you know that PCOS affects 1 in 15 women worldwide? As a naturopathic doctor and women’s health expert, I help educate patients on how to prevent and reverse PCOS. In my blog post, “Polycystic Ovary Syndrome”, I provide information on what PCOS is, common symptoms, testing options, potential causes, and treatment + therapeutic considerations.

Uterine Fibroids
Uterine fibroids are the leading cause of unnecessary hysterectomies … but they do not have to be..

What Is In Your Garden?
Nurture yourself, you are a garden.